Welcome to All My Relations Indy

Belly Dancing Classes with Helen Zahara

 

 

“Dance functions to encourage aerobic activity, stretching, strengthening, stimulates executive functionality and increases the IQ.

The active release endorphins and increase a sense of well being and connectedness. The emotional regulation is increased when practiced in front of a mirror, The connectedness is increased when practiced in a group.

Raks Al Hayat, or dance of life is vibration. All life vibrates. When the dancer shimmies she awakends the life forces and moves her energy. As the energy shifts through the body it changes the brain chemistry and creates new pathways in the brain. Exercise helps restore lost brain functioning.”

Helen Zahara

Beginner Classes: Thursdays 7pm or Sunday 2pm at All My Relations 

$45.00 month. New classes start the first week of the month.

All Our Relations

1008 Main Street

Speedway IN

317-227-3925

Home